Stress is a constant companion in day to day life. In this fast-paced digital world, it has become unavoidable given that we are being forced to work more and more with less and less downtime.
Thus, people look for distractions in their sparse moments of downtime. As such, they have turned to ancient techniques such as yoga and meditation .
Yoga is the physical act of stretching. With meditation being the spiritual act of stretching the mind and spirit. The key to meditation is to separate your conscious mind from the stress of the work a day grind. Projecting into another setting.
In that place, you can focus, concentrate, destress, and learn stillness and, through it, gain clarity. This is achieved through visualization. Though what you perhaps are not aware of is the better you get at this ability of visualization.
What you are actually doing is creating a (Pocket Dimension) and are actually astral projecting your consciousness into that pocket dimension for the duration of your meditation existing literally in two separate locations.
The first is where your physical body dwells. However, after your mind creates and visualizes the location. Then your spirit goes and resides in that pocket dimension for the duration of your meditation session.
In so doing, you release physical stress by separating your consciousness from it. You will find you lose track of the temporal field in that place because it’s a dimension separate from the physical realm.
You will dwell for the duration in two separate environments. As well as be aware if you choose to do so of both locations simultaneously. However, the goal is to remove yourself from physical stress.
The mind is the creator of the secondary environment. As such, it can shield your consciousness and actually allow you to release the stress entirely.
As your spirit lets go of the physical connection to those stresses. You physically have a physical body will as well. Your muscles and other stress signs will diminish until they vanish entirely.
Conclusion: Bi-location is one more tool in your arsenal to combat the pressures inflicted on you by this digital reality. If practiced regularly you will find a true peace develop in knowing you have a way if only for a while to separate from the physical pressure and abuse of daily life finding at least for a time a place of peace and a place just to be without worry.
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